Make Pumpkin Season a Year-round Celebration

As the symbol of Halloween and the most popular holiday pie filling, pumpkin continues to touch the hearts -- and the health -- of people throughout the nation. Homemade pumpkin pie can be extremely healthy, even though it is a dessert, and pumpkin seeds also prove to be a tasty nutritious treat.

A Simplified Look at U.S. Healthcare Reform

As the debating comes to a close and election day imminently approaches, one issue on the minds of voters across the nation continues to raise question and even concern for our nation’s people: the healthcare system. This topic can be confusing and might even seem irrelevant to many college students today, however, I would like to take the time to explain several aspects of U.

Flu Season Has Arrived

What you need to know about getting a flu shot

With the arrival of colder temperatures, harsher winds and wetter air, the season of the flu has made its entrance. As many make their traditional annual trip to the doctor’s office to get the flu shot, others are more wary of the injection or simply may not fully understand its advantages.

Salads Gone Wrong

Tips and tricks to building healthy salads

If assembled incorrectly, salads can actually be harmful to your health. There can be as few as 100 calories in a healthy salad, but other versions can contain a whopping 740 calories -- as many as a double quarter pounder with cheese from McDonald’s -- according to WebMD Master of Public Health and Registered Dietician Elaine Magee.

Social interaction enhances health

Smoking, drinking, avoiding exercise and practicing unhealthy eating habits are common health risks that affect society. However, research suggests that social interaction is as equally important as the aforementioned health hazards and deserves the acknowledgement that likewise it can be harmful to one’s health if abused.

Eating slowly

Chopsticks are linked to weight loss

This fast-paced culture in which we live leaves very little room for taking time to smell the roses … or the cuisine. As obesity rates sky rocket and dieting becomes a fad, we should stop to consider some of the natural methods of slimming down. How we eat impacts how we look just as much as what we eat, and prolonging our mealtime patterns is one method proven to fight fat gain.

9 Truths to Understanding Dry Skin

colder weather approaches, dry skin tends to accompany. It may not be viewed as a serious medical condition, but curing your dry skin will help improve your appearance, your mental stability and your overall health. No. 1. Having naturally oily skin is a good thing Medical professionals on WebMD.